– Just one serving of beetroot contains: 9% of your recommended daily fibre intake, 7% RDI Vitamin C and 4% RDI iron.
– Beetroot is rich in vitamins, minerals, and unique plant-derived antioxidants called betalains.
– It is an excellent source folate, manganese and potassium.
– Great for adding to soups, smoothies, salad dressings and baking for flavour and colour.

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