Blueberry

– The world’s healthiest food – many top nutritionists believe if you were to only make one change to your diet, it should be to add blueberries.
– Whole body antioxidant support – 5 times more antioxidants than other fruits, packed with anthocyanins and phytoflavinoids.
– High in fibre – just 1 cup of fresh blueberries contains 14% of your recommended daily intake.
– Excellent source of vitamin C, K, potassium, manganese and copper.
– Great in fruit salads, sprinkled on yoghurts or porridge and baked into muffins.

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